You relax and breathe.
You sit back in a reclined chair and breathe normally into a metabolic cart for several minutes. It measures the oxygen you use and the carbon dioxide you exhale.
Bellmore & Stony Brook · Nov 2–6 only
A $99 DEXA scan, Nov 2–6. Add RMR for $50.
See exactly how much fat, muscle and visceral fat you carry, then measure how many calories your body actually burns. Book your DEXA at Bellmore or Stony Brook for $99, Monday through Friday and add the RMR metabolic test for $50. Both together: $149.
$99+ $50 RMR
DEXA + RMR for $149
Regularly $358 · Nov 2–6 only
Regularly $358 · Nov 2–6 only
Offer ends Sunday
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Scan time~7 min
DEXA + RMR$149 reg. $358
Locations2 Long Island offices
The booking window
Nov 2–6 only. That's it.
The $99 DEXA and $50 RMR upgrade apply only to Bellmore and Stony Brook appointments on Monday, Nov 2 through Friday, Nov 6. The rate won't apply to future weeks: DEXA returns to $179 and RMR to $179.
01 · The DEXA scan · $99 Nov 2–6
A measurement, not an estimate.
About seven minutes lying on a medical-grade GE DEXA scanner. No needles, no discomfort. Your results are reviewed with you in person during the same visit.
- Body fat %Total body fat and where it is distributed.
- Lean muscle by regionArms, legs and trunk, side by side, so imbalances show.
- Visceral fatThe fat around your organs that a scale can't see.
- Bone density readingA baseline for your skeletal health.
- In-person reviewWe walk through every number before you leave.
02 · The $50 upgrade
What is an RMR test?
RMR stands for Resting Metabolic Rate: the number of calories your body burns at rest just to keep you alive, breathing, pumping blood and repairing tissue. For most people it's the largest share of the calories they burn each day.
Every calorie target from an app or online calculator is a prediction based on age, height and weight. An RMR test measures yours directly from your breath.
Your real daily burn.
From that gas exchange we calculate your resting calorie burn and estimate whether you're burning mostly fat or carbohydrate at rest.
Sample result · Predicted vs measuredIllustration
In this example, the prediction is 270 calories a day too high. That's the kind of gap that can stall progress on a plan that looks right on paper.
- Measured RMRCalories burned at rest
- RMR vs predictedFaster, slower or on target
- Fuel mix (RER)Fat vs carbohydrate at rest
- Daily calorie targetBuilt on your number
DEXA+RMR=A plan built on your numbers
DEXA tells you what you're made of. RMR tells you what that body burns. Together, they let us set calorie and protein targets from your measured lean mass and metabolism instead of a formula. Results depend on your history and goals, and your team will explain what yours mean for you.
Your visit, Nov 2–6
Build your visit.
DEXA body composition scanMedical-grade GE scan, reviewed in person
Your visit$99Add RMR for $50 · $149 total
Book Nov 2–6 →
- 1
Pick Nov 2–6
Choose Bellmore or Stony Brook on the calendar below, then a time Monday, Nov 2 through Friday, Nov 6.
- 2
Choose your service
Pick "Dexa Body Scan & RMR Promo" for $149, or "Limited Dexa Promotion" for the $99 DEXA alone.
- 3
Leave with your numbers
We review your body composition and metabolism with you in person, the same visit.
Real reviews · 4.8 on Google
The scale never told the full story.
10,000+ scans completed across Manhattan, Bellmore and Stony Brook.
★★★★★
“Ten out of ten experience, super knowledgeable staff. I did the DEXA scan, RMR and VO2 max, then they sat me down and went through all of it, making sure I understood what my numbers meant and what to do next.”
★★★★★
“Between the DEXA scan, RMR and VO2 testing, I have full clarity on where my health is and what I need to improve.”
Questions
Good to know.
How long are the $99 DEXA and $50 RMR prices available?
Only for appointments Monday, Nov 2 through Friday, Nov 6. The rate won't apply to future weeks; after Nov 6, both tests return to their regular $179 price.
How do I add the RMR upgrade?
In the booking calendar, choose "Dexa Body Scan & RMR Promo" ($149, 60 minutes). It includes the DEXA scan and the RMR test in one visit. For DEXA only, choose "Limited Dexa Promotion" ($99).
Which locations does this apply to?
Bellmore (2570 Merrick Rd) and Stony Brook (213 Hallock Rd) only. It is not valid at our Manhattan office.
What is RMR, in plain terms?
Your Resting Metabolic Rate is how many calories your body burns at rest. The test measures it from your breath, so your calorie target is based on your own metabolism instead of a calculator's estimate.
How should I prepare?
For the DEXA scan: fast for 2 hours (water is fine), skip exercise beforehand, avoid calcium supplements for 24 hours, and wear comfortable metal-free athletic clothes and socks. The RMR test usually calls for a slightly longer fast and no caffeine beforehand. Our team will confirm your exact prep when you book.
Is the DEXA scan painful?
Not at all. You lie comfortably on the scanner for about seven minutes. No needles and no discomfort.
Can I use my HSA or FSA?
Our testing and many services are HSA and FSA eligible, and our team can help with the documentation you need.
Know your body. Nov 2–6.
DEXA for $99 at Bellmore and Stony Brook, plus RMR for $50, through Sunday.
Book my scan →